Not Much to Report
I haven't cheated at all on this program. I think this is the longest I've ever done any diet and not cheated with even a bite. So, I think that's one of the reasons that I am so frustrated at how slowly I am losing. I REALLY wanted to be in the 150's for my 6 week break. However, I did this to myself and have no one to blame but myself.
I have been a stress and pain eater for many years. Especially if I'm in pain, I want to feed. The last few years, (since I almost died) have been so filled with pain, that it's been a real fight. I am permanently curing myself of the weight gain that is associated with that through this program, though. And that's exciting!
We decided that with gas @ $4 a gallon, we wouldn't go to the coast for the day, but down to the river. We live next to the Columbia River and there are so many places to go that are beautiful and relaxing. The beautiful spot we found yesterday is calling us again today. I just wish I could picnic...but soon! :)
Like I said, not much to report. Talk to you soon! Tootles! =)
I have been a stress and pain eater for many years. Especially if I'm in pain, I want to feed. The last few years, (since I almost died) have been so filled with pain, that it's been a real fight. I am permanently curing myself of the weight gain that is associated with that through this program, though. And that's exciting!
We decided that with gas @ $4 a gallon, we wouldn't go to the coast for the day, but down to the river. We live next to the Columbia River and there are so many places to go that are beautiful and relaxing. The beautiful spot we found yesterday is calling us again today. I just wish I could picnic...but soon! :)
Like I said, not much to report. Talk to you soon! Tootles! =)
1 Comments:
Thats not good Vonda, keep up the positive thoughts.
Oh... and expect gas to be at $8/gallon by this time next year.
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