Steak Days Don't Work
I am the same weight I was yesterday, so I have to conclude that steak days don't work. I will just have to lose this weight the old fashioned way, I guess. This is very disturbing to me, as it makes me doubt whether I will, in actuality, lose the pocket of fat that I had previously written about. I am more nervous about the rest of this diet than I was previously. Is this a cure? or is it just another diet?
I won't really know until the end of summer...but you will know when I do.
I started light exercise yesterday and no longer feel the need to nap every day since ending my shots. I think I had a little bit of a withdrawal from the shots with a headache the first few days, but that's better now. I am glad I finally have some energy! I also plan to try to 'catch up' on the vitamins and minerals that I was unable to take during Phase 2...maybe they will help with the weight loss too. Like I said, we'll see...
I won't really know until the end of summer...but you will know when I do.
I started light exercise yesterday and no longer feel the need to nap every day since ending my shots. I think I had a little bit of a withdrawal from the shots with a headache the first few days, but that's better now. I am glad I finally have some energy! I also plan to try to 'catch up' on the vitamins and minerals that I was unable to take during Phase 2...maybe they will help with the weight loss too. Like I said, we'll see...
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