Day 5
I have gone 5 days without losing weight. I really hate these plateaus! I can't do another apple day, it really hurt my kidneys last time. It not worth hurting my body just to lose weight. I am concerned that I only have 10 days left, and if I stay on this plateau through the end, what will happen when I go on phase 2 again?
Oh well, we'll see...
I am trying to keep on the positive side. I tend to be a happy person. I just had such high expectations...silly me.
So, we've been watching the first season of the new Battlestar Galactica. Hubby likes the show, and bought the first couple of seasons when I was on my trip to the east coast. Now, I really like sci-fi and fantasy books and movies. BUT I have a hard time checking my brain at the door. I can believe the world is different, but if the characters are people, then they need to act the way people do in reality.
We are only 1/2 way through the first season, and I can't tell you how many times I've said, "That person wouldn't do that! No one would! That's stupid!" I keep threatening that "This is the last episode I'm going to watch," and then they do something that interests me, darn them! ;)
I guess it gives me something else to complain about instead of the dreaded scale, hehe. =)
Oh well, we'll see...
I am trying to keep on the positive side. I tend to be a happy person. I just had such high expectations...silly me.
So, we've been watching the first season of the new Battlestar Galactica. Hubby likes the show, and bought the first couple of seasons when I was on my trip to the east coast. Now, I really like sci-fi and fantasy books and movies. BUT I have a hard time checking my brain at the door. I can believe the world is different, but if the characters are people, then they need to act the way people do in reality.
We are only 1/2 way through the first season, and I can't tell you how many times I've said, "That person wouldn't do that! No one would! That's stupid!" I keep threatening that "This is the last episode I'm going to watch," and then they do something that interests me, darn them! ;)
I guess it gives me something else to complain about instead of the dreaded scale, hehe. =)
posted by Vonda at
10:32 AM
4 Comments:
Hi Vonda!
You have inspired me in my Journey and look forward to your day notes.
I have a suggestion to your stall.
I monitor another Forum and several others have tried a 'protein' day instead of an 'apple' day.
They consume their 500 calories in protein throughout the day. Make sure to drink your fluids. No carbs, veg, or fruit. Just Protein.
They sa it works great and is quite easy.
Hope this helps...God Bless,
Willow
Thanks Willow for the info! I got past my stall, but I'll keep it in mind for the next time through Phase 2.
Thanks Willow for the info! I got past my stall, but I'll keep it in mind for the next time through Phase 2.
Hi Vonda,
I appluad your success so far, and understand your concern about the plateus. I also had the same problem but was still losing inches. The diet is called Pounds And Inches, and that's exactly how we lose weight on this diet. For the most part we lose pound, but we also lose inches when we no loss on the scale. After Phase 1, I lost another 1 1/2 inch in the chest.I was surprised that I was still losing inches, but willing to take it.
Hope you continue to have good results.
CindyG
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